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the birth of happy families

Childbirth is a normal and natural function for healthy women and has been for centuries.  As a certified HypnoBirthing educator it is my intention to teach safe, easy, comfortable birthing techniques for a satisfying birth of your child.

My HypnoBirth courses are held regularly in Sydney, NSW, Australia.

You can choose a natural approach to safer, easier, more comfortable birthing.

You can choose HypnoBirthing and learn invaluable skills for life.

What is Hypnosis?

Hypnosis is a naturally induced state of relaxed concentration ~ a state of mind and body in which we communicate suggestions to our subconscious mind.  This part of our mind influences what we think, how we feel, and the choices we make.  It can actually control pain.

There is no magic to achieving success with self-hypnosis.  Almost anyone who chooses to can reach deep relaxation and redirected focus.

When having your baby with HypnoBirth, what you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or staring at a fire.   You will be conversant and in good spirits - totally relaxed, but fully in control.   You will be aware of your body's contractions, but will be able to determine the extent to which you feel the surge.  


You will experience your birthing in an atmosphere of calm and relaxation, without the fear and tension that causes pain.   Your body's natural anesthesia(endorphins) will replace the stress hormones that cause pain.

When it is time for your baby to be born, you will be fully awake and involved.

  •  HypnoBirth Courses are of  5 weeks duration ~ each session is 2.5 hrs, total education is 12.5hrs
  •  Weekend Workshops held in Sydney, NSW
  • Private consultations/courses
  •  HypnoBirth courses are for Couples and their birth companions 

  • questions?   please enquire   INQUIRY form
  • I will reply to your enquiry via email or phone
  • I will send you course dates applicable to your estimated date of delivery together with all relevant information pertaining to the course
  • For further information and to read the many testimonials, click here  www.hypnobirth.com.au
  • read about Jessica Alba's hypnobirth experience here:


  • Call me anytime Helen 0414949546

email  hypnobirth@hotmail.com

  • Thank You,  I very much look forward to meeting you both and your pre-born baby :)

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