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 Yoga Timetable & Pricing Policy


Tuesday 6pm -7pm
Prenatal @ RNS Hospital 
please book with hospital 99267248



Wednesday 12 noon - 1pm
Postnatal ~ Mum & Yogi Baby
@ Mosman Yoga Co-Op, Suakin Drive, George's Heights, Mosman
PLEASE NOTE THERE WILL NOT BE ANY CLASSES IN Term 1 commencing February, 2013
Click here  Yogi Baby Enrol


Thursday 7pm - 8.15pm
Prenatal ~ The Yoga of Birth   
@ Mosman Yoga Co-Op, 21 Suakin Drive, George's Heights, Mosman.  Free parking, level access.
PLEASE NOTE THERE WILL NOT BE ANY CLASSES IN Term 1 commencing February, 2013
enrol here  
ENROL yogabirth



Sunday 2.30pm-5pm
Workshop ~ Yoga for Stress Relief
Last Sunday of every month @ Mosman Yoga Co-Op, Building 21 Corner of Best Avenue & Suakin Drive, George's Heights, Mosman.  Free parking, Level access, Beautiful Studio
enrol here   ENROL YOGA




Private Lessons & Consultations by appointment

All Enquiries : 0414 949 546 Helen

        
Payment is by cash/cheque/direct deposit only. 
           Please make cheques payable to Yoga Bhoga Pty. Ltd.

 

 

 

v  Please bring a yoga mat, & water bottle.
v  Please wear comfortable clothing; minimum jewellery and hair tie.
v  Please do not eat anything heavy 2hrs before class;

v  Please arrive 10mins early so that you have time to settle;

v  If you have had a serious illness in the last 18mths please speak with me before enrolling.

v  If you have back, neck or knee problems, please inform me before class.


Namaste,

bhoga - is sanskrit for Joy!

 

 

 

 

 

 

 
 
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